:root{--coral:#e8755b;--coral-dark:#c85f48;--sage:#7e9b7b;--cream:#fbf5ef;--ink:#202824;--muted:#68716c;--line:#eadfd5;--white:#fff;--shadow:0 12px 32px rgba(64,44,32,.09)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:Inter,Segoe UI,Arial,sans-serif;line-height:1.45}.shell{max-width:760px;margin:auto;min-height:100vh;padding-bottom:92px}.top{position:sticky;top:0;z-index:5;background:rgba(251,245,239,.94);backdrop-filter:blur(12px);border-bottom:1px solid var(--line);padding:14px 18px}.brand{display:flex;align-items:center;gap:10px;font-family:Georgia,serif;font-size:21px;font-weight:700}.button,.day-button{border:0;cursor:pointer}.button{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 20px;border-radius:14px;background:var(--coral);color:#fff;font-weight:750;text-decoration:none}.button:hover{background:var(--coral-dark)}.hero{padding:30px 20px 18px;background:radial-gradient(circle at 90% 0,#f7d9cb 0,transparent 38%)}h1,h2,h3{font-family:Georgia,serif;margin:0}h1{font-size:clamp(32px,8vw,50px);line-height:1.06}.accent{color:var(--coral)}.hero p{font-size:17px;color:var(--muted);max-width:570px}.day-strip{display:flex;gap:8px;overflow:auto;padding:14px 18px 4px;scrollbar-width:none}.day-button{flex:0 0 55px;height:55px;border-radius:16px;background:#fff;border:1px solid var(--line);font-weight:800;color:var(--muted)}.day-button.active{background:var(--coral);color:#fff;border-color:var(--coral)}.section{padding:18px}.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:18px;box-shadow:var(--shadow);margin-bottom:14px}.eyebrow{font-size:12px;text-transform:uppercase;letter-spacing:.12em;color:var(--coral);font-weight:800}.subtitle{color:var(--muted);margin:4px 0 0}.focus{background:#f8ece4;border-left:4px solid var(--coral)}.tip{background:#edf3e9;border-color:#d6e2d0;color:#39533c}.progress{height:10px;background:#f0e7df;border-radius:99px;overflow:hidden;margin-top:12px}.progress>span{display:block;height:100%;background:linear-gradient(90deg,var(--coral),#f3a27e);border-radius:inherit}.task{display:grid;grid-template-columns:28px 1fr;gap:10px;padding:12px 0;border-bottom:1px solid #f1e8e0}.task:last-child{border:0}.task input{width:22px;height:22px;accent-color:var(--coral)}.task.done strong{text-decoration:line-through;color:var(--muted)}.task small{display:block;color:var(--muted);margin-top:2px}.meal-grid,.recipe-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.meal,.recipe-card{background:#fff;border:1px solid var(--line);border-radius:17px;overflow:hidden;text-decoration:none;color:inherit}.meal img,.recipe-card img{width:100%;aspect-ratio:4/3;object-fit:cover;display:block}.meal div,.recipe-card div{padding:10px}.meal small,.recipe-card small{color:var(--coral);font-weight:750}.meal strong,.recipe-card strong{display:block;font-size:14px}.filters{display:flex;gap:8px;overflow:auto;margin:12px 0 18px}.filter{border:1px solid var(--line);background:#fff;border-radius:99px;padding:9px 14px;cursor:pointer}.filter.active{background:var(--coral);color:#fff}.recipe-hero{width:100%;max-height:390px;object-fit:cover;border-radius:20px}.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:14px 0}.fact{text-align:center;background:#fff;border:1px solid var(--line);border-radius:14px;padding:10px 4px}.fact strong{display:block;color:var(--coral)}ol,ul{padding-left:22px}.ingredients li,.steps li{margin:8px 0}.nav{position:fixed;z-index:10;bottom:0;left:50%;transform:translateX(-50%);width:min(760px,100%);display:grid;grid-template-columns:repeat(4,1fr);background:rgba(255,255,255,.97);border-top:1px solid var(--line);padding:8px 8px calc(8px + env(safe-area-inset-bottom));box-shadow:0 -8px 22px rgba(50,40,32,.07)}.nav button{border:0;background:none;color:var(--muted);font-size:12px;padding:7px 2px;cursor:pointer}.nav span{display:block;font-size:21px}.nav button.active{color:var(--coral);font-weight:800}.stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.stat{padding:20px;text-align:center}.stat b{display:block;font-size:30px;color:var(--coral)}.shopping-row{display:grid;grid-template-columns:26px 1fr auto;gap:9px;align-items:center;padding:11px 0;border-bottom:1px solid #f1e8e0}.shopping-row input{width:20px;height:20px;accent-color:var(--sage)}.notice{font-size:13px;color:var(--muted);text-align:center;padding:12px 20px 25px}.empty{text-align:center;padding:42px 20px;color:var(--muted)}
@media(max-width:620px){.meal-grid{grid-template-columns:1fr}.meal{display:grid;grid-template-columns:120px 1fr}.meal img{height:100%;aspect-ratio:auto}.recipe-grid{grid-template-columns:repeat(2,1fr)}.facts{grid-template-columns:repeat(2,1fr)}}
@media(max-width:380px){.recipe-grid{grid-template-columns:1fr}}